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This blog is intended for the use of LCS Runners and their family members as a way of keeping up with what is going on in the world of LCS XC and T&F.
Thursday, September 25, 2014
REMINDER: REGISTER FOR TRACK ATTACK 5K. ONLINE REGISTRATION CLOSES TUES 9/30.
Practice Schedule Week of Monday 9/29 Saturday 10/04
Monday 9/29 3:30-5:00PM at LCS - Denver
Tuesday 9/30 3:30-5:00PM at LCS - Denver
Tuesday 9/30 3:30-5:00PM at LCS - Denver
Wednesday 10/01 OFF
Thursday 10/02 3:45-6:00PM at Richard Berry Park
Friday 10/03 Track Attack 5K at LCS - Denver (No practice after school)
Saturday 10/04 8:00-10AM at Latta Plantation(Required for Varsity. Open also to any JV or Dev runners. Leave LCS at 7:30AM. Return to LCS 10:00AM)
We will leave LCS at 3:45PM and Return at 6:00PM. If you are picking up your child at practice location, please arrive at least 30 minutes before scheduled return to LCS.
Thursday 10/02 3:45-6:00PM at Richard Berry Park
Friday 10/03 Track Attack 5K at LCS - Denver (No practice after school)
Saturday 10/04 8:00-10AM at Latta Plantation(Required for Varsity. Open also to any JV or Dev runners. Leave LCS at 7:30AM. Return to LCS 10:00AM)
We will leave LCS at 3:45PM and Return at 6:00PM. If you are picking up your child at practice location, please arrive at least 30 minutes before scheduled return to LCS.
Tuesday, September 23, 2014
SPARTAN CROSS COUNTRY INVITATIONAL
SPARTAN CROSS COUNTRY INVITATIONAL
Saturday, September 27, 2014
Fisher Farm Park
21215 Shearer Rd
Davidson, NC 28036
Race Details from NC Mile Split
High School (grades 9-12)
7:00am - Course Open/Packet Pickup
8:00am - Coaches Meeting
9:00am - HS Women's Championship 5k Race (Limit 10 runners per team)(Medals-top 10 runners;Trophies-Top 3 teams)
9:45am - HS Men's Championship 5k Race (Limit 10 runners per team)(Medals-top 10 runners;Trophies-Top 3 teams)
10:30am - HS Women's Open 5k Race (Unlimited runners)(Medals-top 10 runners;Trophies-Top 2 teams)
11:15am - HS Men's Open 5k Race(Unlimited runners)(Medals-top 10 runners;Trophies-Top 2 teams)
LCS Specific Details for Invitational
ALL LCS Runners will participate in this race (Varsity, JV, Developmental)
We will leave out of LCS at 7:00am
If you need a ride please be at LCS by 6:45am
We should return to LCS by 1:00pm
I would suggest layers for race day. Temps will start in the upper-50's. Temps will probably be in the mid-70's by men's race
Monday, September 22, 2014
Congrats Men!
ASHEVILLE CROSS COUNTRY CARNIVAL CHAMPIONS
Congrats to our Men's Varsity team on winning the Asheville XC Carnival!
Our Men placed 1st out of 12 teams this Saturday at the course at Asheville Christian Academy (Site of our 1A West Regional Championship). We had 7 Season Best times! We also had three Men under 19 minutes and five under twenty minutes. This was our first ever 1st place in any meet in the history of LCS Mens XC! Way to go guys!!!
Asheville XC Carnival 9/20 - Results
LAST | FIRST | 9/20 Asheville XC Carn | LAST | FIRST | 9/20 Asheville XC Carn |
Ashby | Savannah | DEV | Barbagli | Matthew | 19:31 |
Cespedes | Alexis | DEV | Barlow | Nate | DNR |
Conger | Chase | 25:52:00 | Barrington | Josh | DEV |
DeYoe | Gwen | DNR | Burch | Joe | 20:52 |
Eason | Caroline | JV | DeYoe | Will | JV |
Elliot | Emily | 24:09:00 | DiSabato | Nick | JV |
Fea | Lauren | 24:19:00 | Dodge | Matthew | JV |
Gass | Bethany | 27:35:00 | Dodge | Luke | 19:27 |
Gavel | Megan | 24:28:00 | Fricker | Daniel | 18:30 |
Hintz | Evelyn | JV | Hughes | Austin | JV |
Hogue | Nicole | DNR | Jessen | Isaac | JV |
Hughes | Taylor | 21:46:00 | Jones | Andy | 18:49 |
Jasniski | Carly | 26:01:00 | Kirkpatrick | Connor | JV |
Jones | Allison | DEV | Lisy | Connor | JV |
Kindrick | Lindsay | JV | Lott | Jason | JV |
Martin | Hannah | 22:53:00 | Mackey | Grant | DEV |
Mize | Kristen | JV | Mackey | Will | JV |
Morrow | Kyndall | 23:51:00 | McCranie | Coll | 20:52 |
Perez | Victoria | JV | McCutchan | Tyler | 21:15 |
Poulos | Jade | DEV | O'Conner | Lawrence | JV |
Schnars | Kirsten | DEV | O'Conner | Cory | 21:31 |
Sintoni | Presley | JV | Pendergast | Jack | JV |
Smith | Bristi | JV | Penley | Brandon | DNR |
Suddath | MacKenzie | DNR | Schild | Kenny | 18:17 |
Cavin | Alex | JV | |||
JV-junior varsity | |||||
Dev-Developmental | |||||
DNR-Did Not Run | |||||
-Season Best |
Friday, September 19, 2014
Practice Schedule Week of Monday 9/22 Saturday 9/27
Monday 9/22 3:30-5:00PM at LCS - Denver
Tuesday 9/23 3:45-6:00PM at Latta Plantation
Tuesday 9/23 3:45-6:00PM at Latta Plantation
Wednesday 9/24 OFF/Picture Day
Thursday 9/25 3:45-6:00PM at Richard Berry Park
Friday 9/26 8:00-9:00AM at LCS - Denver
Saturday 9/27 Spartan XC Invitational, Fisher Farm Park, Davidson (ALL runners)
We will leave LCS at 3:45PM and Return at 6:00PM. If you are picking up your child at practice location, please arrive at least 30 minutes before scheduled return to LCS.
Thursday 9/25 3:45-6:00PM at Richard Berry Park
Friday 9/26 8:00-9:00AM at LCS - Denver
Saturday 9/27 Spartan XC Invitational, Fisher Farm Park, Davidson (ALL runners)
We will leave LCS at 3:45PM and Return at 6:00PM. If you are picking up your child at practice location, please arrive at least 30 minutes before scheduled return to LCS.
Monday, September 15, 2014
Asheville Cross Country Carnival - Update 9/17
Asheville Cross Country Carnival
Below are the details for Saturday's meet in Asheville. I would like to see if we could organize a carpool for this meet if possible. I would like to hang around Asheville that day for my better halves birthday, If not I will drive a bus not a problem. Contact me ASAP if you are willing to drive josh.williams@lincolncharter.org or 704.678.4231.
Date:
Saturday, September
20, 2014
Place:
Asheville
Christian Academy
74
Riverwood Road
Swannanoa,
NC 28778
**15’
from downtown Asheville
Race Schedule:
College
Men (8k) – 9:00 a.m.
College
Women (5k) – 9:45 a.m.
High
School Boys (5k) – 10:20 a.m.
High
School Girls (5k) – 11:00 a.m.
Awards
Ceremony – 11:45 a.m.
Team
Scoring:
Unlimited
number of entries. Team scores will be computed by totaling the top
five runners finish positions.
Teams with less than five runners
will NOT be totaled in the team scores but will be scored in the
individual
scoring.
Course:
Flat
and fast! Course will start in athletic fields and run down along
wood chip path along the river, then
circle some farming fields.
Course consists of grass, wood chip path & dirt with a small paved
path crossing.
Finish will be along soccer field.
Apparel:
UNC
Asheville apparel will be on sale.
LCS Athletes competing in this meet
WOMEN
Taylor Hughes
Hannah Martin
Kyndall Morrow
Emily Elliot
Lauren Fea
Megan Gavel
Bethany Gass
Nicole Hogue
Carly Jasinski
Chase Conger
MEN
Kenny Schild
Daniel Fricker
Andy Jones
Matthew Barbagli
Luke Dodge
Coll McCranie
Corey O'Connor
Nathan Barlow
Tyler McCutchan
Joseph Burch
Picture Day Wednesday, Sept 24
Please bring your uniform to school on Wednesday, Sept. 24th for pictures
Friday, September 12, 2014
Track Attack 5K Trail Run
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Wednesday, September 10, 2014
Cannon Meet Video
Check out the video shot from the GoPro Drone at the Cannon Invitational
https://vimeo.com/105432146
https://vimeo.com/105432146
SPARTAN CROSS COUNTRY INVITATIONAL 9/27/14
ATTENTION
All Developmental, Junior Varsity and Varsity runners will compete at the Spartan Cross Country Invitational at Fisher Farm Park in Davidson on Saturday, September 27th. More details will follow at a later time.
All Developmental, Junior Varsity and Varsity runners will compete at the Spartan Cross Country Invitational at Fisher Farm Park in Davidson on Saturday, September 27th. More details will follow at a later time.
Practice Schedule Week of Monday 9/15 Saturday 9/20 updated 9/13
Monday 9/15 3:30-5:00PM at LCS - Denver
Tuesday 9/16 3:30-5:00PM at LCS - Denver
Tuesday 9/16 3:30-5:00PM at LCS - Denver
Wednesday 9/17 OFF
Thursday 9/18 3:45-6:00PM at Richard Berry Park
Friday 9/19 3:15-4:30PM at LCS - Denver
Saturday 9/20 Asheville XC Carnival (Top 10 Runners Only)
We will leave LCS at 3:45PM and Return at 6:00PM. If you are picking up your child at practice location, please arrive at least 30 minutes before scheduled return to LCS.
Thursday 9/18 3:45-6:00PM at Richard Berry Park
Friday 9/19 3:15-4:30PM at LCS - Denver
Saturday 9/20 Asheville XC Carnival (Top 10 Runners Only)
We will leave LCS at 3:45PM and Return at 6:00PM. If you are picking up your child at practice location, please arrive at least 30 minutes before scheduled return to LCS.
Saturday, September 6, 2014
Cannon School Invite 9/06 - Results
LAST | FIRST | 9/06 Cannon Invite | LAST | FIRST | 9/06 Cannon Invite |
Ashby | Savannah | DEV | Barbagli | Matthew | 20:26 |
Cespedes | Alexis | DEV | Barlow | Nate | 21:28 |
Conger | Chase | 27:55:00 | Barrington | Josh | DEV |
DeYoe | Gwen | DNR | Burch | Joe | 21:49 |
Eason | Caroline | 29:18:00 | DeYoe | Will | 25:34:00 |
Elliot | Emily | 25:23:00 | DiSabato | Nick | 26:26:00 |
Fea | Lauren | 26.09 | Dodge | Matthew | 22:48 |
Gass | Bethany | 29:39:00 | Dodge | Luke | 20:24 |
Gavel | Megan | 24:26:00 | Fricker | Daniel | 18:55 |
Heintz | Evelyn | 29:53:00 | Hughes | Austin | 24:58:00 |
Hogue | Nicole | PUP | Jessen | Isaac | 22:30 |
Hughes | Taylor | 21:52 | Jones | Andy | 19:36 |
Jasniski | Carly | 26:40:00 | Kirkpatrick | Connor | DEV |
Jones | Allison | DEV | Lisy | Connor | 23:53 |
Kindrick | Lindsay | DNR | Lott | Jason | 25:45:00 |
Martin | Hannah | 23:43:00 | Mackey | Grant | DEV |
Mize | Kristen | 29:55:00 | Mackey | Will | 22:57 |
Morrow | Kyndall | 25:37:00 | McCranie | Coll | 20:58 |
Perez | Victoria | 29:12:00 | McCutchan | Tyler | 21:57 |
Poulos | Jade | DEV | O'Conner | Lawrence | DNR |
Schnars | Kirsten | DEV | O'Conner | Cory | DNR |
Sintoni | Presley | 28:46:00 | Pendergast | Jack | PUP |
Smith | Bristi | 29:58:00 | Penley | Brandon | 22:35 |
Suddath | MacKenzie | DNR | Schild | Kenny | 18:33 |
Cavin | Alex | 25:53:00 | |||
DNR = Did not run | |||||
PUP = Physically Unable to Perform | |||||
DEV = Developmental Runner |
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