2014 NCHSAA 1A CROSS COUNTRY CHAMPIONSHIP

2014 NCHSAA 1A CROSS COUNTRY CHAMPIONSHIP

*MEET SPECIFIC INFO:

Site: Ivey Redmon Sports Complex, 808 Beeson Rd Kernersville, NC 27284

Coaches Meeting: 2:15 PM

Course Walk/Open: 12:30-2:45 PM

1A Men’s Race: 3:30 PM

Awards Ceremony: 5:00 PM


Course Walk Through Video
http://vimeo.com/77810516


*LCS SPECIFIC INFO:
Arrival at LCS:  11:15 AM
Departure from LCS:  11:30 AM
Arrive at Ivy Redmon:  1:45 PM

I would respectfully request that all men's team members ride with the team on Saturday.  We will have plenty of room.  After the race, you are free to ride home with a parent if you so choose

Practice Schedule Week of Monday 10/27 Saturday 11/01 - States Week/Men Only

Monday 10/27 3:30-5:00 PM at LCS - Denver
Tuesday 10/28 3:15-4:45 PM at LCS - Denver

Wednesday 10/29 OFF
Thursday 10/30 3:15-4:45 PM at LCS - Denver
*Friday 10/31 TBD at Ivy M Redmond Park, Kernersville, NC
Saturday 11/01 1A NCHSAA State Championship @ Ivy M Redmond Park 3:30 PM

* I will be getting team out of class around 12:15 PM and we will leave LCS at 12:30 PM to go to run/preview/practice at Ivy Redmon Park on Friday 10/31.  We will arrive at about 2:30 PM, practice until around 3:45 PM and be back at about 6:00 PM.

2014 NCHSAA 1A WEST REGION XC CHAMPIONSHIP

2014 NCHSAA 1A WEST REGION CHAMPIONSHIP

*MEET SPECIFIC INFO:

Site: Asheville Christian Academy, 74 Riverwood Rd, Swannanoa, NC 28778

Coaches Meeting: 10:00 AM

Course Walk/Open: 8:00-10:30 AM

Men’s Race: 11:00 AM

Women’s Race: 11:45 AM

Awards Ceremony: 12:30 PM

Conferences: 
*Smoky Mountain
*Southern Piedmont
*Western Highlands

*Tri-County EC (Independent)

*LCS SPECIFIC INFO:
Arrival at LCS:  7:30 AM
Departure from LCS:  7:45 AM
Arrive at ACA:  9:15 AM

Please let me know via email if you are planning on driving your runner or a group of runners separate from the team.  I don't have a problem with this.  If you are going to meet us at the course please be there by 9:15 AM. 

I plan on coach Ross and myself driving a Suburban which can accommodate 14 runners and two coaches.  

We will stop for lunch on the way home so please bring money to eat.

Practice Schedule Week of Monday 10/20 Saturday 10/25 - Regional Week

Monday 10/20 3:30-5:00PM at  LCS - Denver
Tuesday 10/21 3:30-5:30PM at  LCS - Richard Berry Park

Wednesday 10/22 OFF
Thursday 10/23 7:00-8:30AM at LCS - Richard Berry Park (No Class - Workday)
Friday 10/24 8:00-9:15AM at LCS - Denver (No Class - Holiday)
Saturday 10/25 1A West Region Championship @ Asheville Christian 11:00AM

SPAC 1A Championship 10/14 - Results

LAST	FIRST	10/14 SPAC Conf. Champs	LAST	FIRST	10/14 SPAC Conf. Champs
Ashby	Savannah	33:07:00	Barbagli	Matthew	19:55
Cespedes	Alexis	29:56:00	Barlow	Nate	21:32
Conger	Chase	26:19:00	Barrington	Josh	28:42:00
DeYoe	Gwen	26:14:00	Burch	Joe	21:27
Eason	Caroline	29:09:00	DeYoe	Will	25:45:00
Elliot	Emily	25:46:00	DiSabato	Nick	26:43:00
Fea	Lauren	26:01:00	Dodge	Matthew	21:54
Gass	Bethany	29:58:00	Dodge	Luke	20:24
Gavel	Megan	25:26:00	Fricker	Daniel	18:39
Heintz	Evelyn	28:11:00	Hughes	Austin	23:17
Hogue	Nicole	DNR	Jessen	Isaac	22:59
Hughes	Taylor	24:59:00	Jones	Andy	20:19
Jasniski	Carly	27:47:00	Jones	Eric	34:55:00
Jones	Allison	DNR	Kirkpatrick	Connor	30:06:00
Kindrick	Lindsay	27:45:00	Lisy	Connor	22:19
Martin	Hannah	23:45	Lott	Jason	25:46:00
Mize	Kristen	28:43:00	Mackey	Grant	29:11:00
Morrow	Kyndall	23:36	Mackey	Will	22:23
Perez	Victoria	27:14:00	McCranie	Coll	19:15
Poulos	Jade	32:20:00	McCutchan	Tyler	22:52
Schnars	Kirsten	32:44:00	O'Conner	Lawrence	DNR
Sintoni	Presley	DNR	O'Conner	Cory	DNR
Smith	Bristi	28:05:00	Pendergast	Jack	29:55:00
Suddath	MacKenzie	DNR	Penley	Brandon	DNR
			Schild	Kenny	18:51
			Cavin	Alex	26:43:00

All SPAC 1A Team Selections
Criteria for all conference selections:
Top ten runners are automatic.  If team does not have a top ten runner then it goes to the highest finisher in conference championship meet. 

Mens
Daniel Fricker
Kenny Schild

Womens
Kyndall Morrow

Hannah Martin

Congrats to the following runners for achieving Personal Records (PR) & Season Bests (SB)
Austin Hughes
Will Mackey
Coll McCranie
Eric Jones
Evelyn Heintz
Lindsay Kendrick
Kirsten Schnars

Congrats for the following runners for achieving Season Best (SB)
Matt Dodge
Kyndall Morrow



TEAM RESULTS

Men's Team Result - Conference Meet ===================================================================== Team Total 1 2 3 4 5 6* 7* ===================================================================== 1 Comm School Davids 43 2 5 9 10 17 21 29 Total Time: 1:34:36.2 Average: 18:55.2 Spread: 01:50.5 2 Pine Lake Prep 62 3 6 13 14 26 30 31 Total Time: 1:36:22.6 Average: 19:16.5 Spread: 02:28.5 3 Lincoln Charter 64 7 8 11 18 20 22 34 Total Time: 1:36:59.2 Average: 19:23.8 Spread: 01:39.6 4 Thomas Jefferson 71 1 4 16 23 27 32 38 Total Time: 1:36:20.5 Average: 19:16.1 Spread: 03:17.9 5 Highland Tech 130 15 19 24 35 37 41 42 Total Time: 1:43:50.0 Average: 20:46.0 Spread: 02:04.3 6 Cherryville 157 12 25 33 43 44 Total Time: 1:49:38.5 Average: 21:55.7 Spread: 05:58.4 7 Bessemer City 188 28 36 39 40 45 Total Time: 1:53:14.6 Average: 22:38.9 Spread: 05:21.3

Women's Conference Team Results ===================================================================== Team Total 1 2 3 4 5 6* 7* ===================================================================== 1 Comm School Davids 25 1 4 5 6 9 17 18 Total Time: 1:48:02.3 Average: 21:36.5 Spread: 03:24.2 2 Pine Lake Prep 30 2 3 7 8 10 11 12 Total Time: 1:49:37.7 Average: 21:55.5 Spread: 03:10.7 3 Lincoln Charter 89 13 14 19 21 22 24 25 Total Time: 2:03:31.3 Average: 24:42.3 Spread: 02:10.3 4 Highland Tech 119 16 20 23 29 31 32 33 Total Time: 2:10:07.6 Average: 26:01.5 Spread: 03:09.2 5 Thomas Jefferson 126 15 26 27 28 30 34 35 Total Time: 2:11:44.8 Average: 26:21.0 Spread: 03:17.8 -- Bessemer City NTS (1 Finishers) -- Cherryville NTS (1 Finishers)

2014 REGIONAL TEAMS

2014 LCS REGIONAL TEAM

MEN                                  WOMEN

1 Daniel Fricker                  1 Taylor Hughes

2 Kenny Schild                   2 Hannah Martin

3 Andy Jones                     3 Kyndall Morrow

4 Coll McCranie                  4 Megan Gavel

5 Luke Dodge                     5 Lauren Fea

6 Matt Barbagli                   6 Emily Elliot

7 Joe Burch                       7 Carly Jasinski

8 Tyler McCutchan             8 Chase Conger

9 Nathan Barlow                 9 Bethany Gass

The order above is not set in stone.  The seven running in the meet will be determined by the end of next week. Practice attendance and effort will be taken into consideration when making this decision along with season performance.  

The following 18 runners will continue their season through 10/25.  Top four scoring teams at 1A West Regionals will advance to 1A State Championships on 11/1.  Top five individual runners that are not on a state qualifying team (top four) will also advance.

SPAC 1A Conference Championship

AFTER HEARING FROM CSD & PLP IN AN E-MAIL, MEET IS ON AS SCHEDULED

WHO:  All LCS Runners
WHAT:  SPAC 1A Conference Championship
WHEN:  Tuesday, October 14th
              Men's Race 4:00PM
              Women's Race 4:30PM
              We will be dismissed at 2:00PM & leave at 2:15PM
WHERE:  Fisher Farm Park, 21215 Shearer Rd, Davidson, NC 28036

After Tuesday, all runners not in the top 9 on the team will be dismissed for winter try outs / workouts.  I will need you to bring a shirt to change into after your race so you can turn in your running top to me.

CONGRATS COACH SPAKE!

Our very own Coach Spake completed the Chicago Marathon at 10:52 am with a time of 3:17 / 7:32 mile pace!  Way to go Coach!  We are proud of you!

His splits...

10K 47:34

30K 2:21

26.2 mile 3:17