REMEMBER
You must sign up in the weight room to participate
Monday, November 10
Session 1 3:05-3:45 Session 2 3:45-4:30
Wednesday, November 12
Session 1 3:05-3:45 Session 2 3:45-4:30
Friday, November 14
Session 1 3:05-3:45 Session 2 3:45-4:30
This blog is intended for the use of LCS Runners and their family members as a way of keeping up with what is going on in the world of LCS XC and T&F.
Monday, November 10, 2014
Tuesday, November 4, 2014
Sunday, November 2, 2014
Congratulation LCS Men's XC
Way to go guys. Amazing season of firsts! 9th place overall finish at 1A state championship. You have done a tremendous job and have worked hard to earn all you have this year! Coach Williams and Coach Ross are very proud of you and are honored to be your coaches!
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