Sunday, January 21, 2018

WEEK ELEVEN 01/22- 01/27 - INDOOR T&F PRACTICE/MEET SCHEDULE

WEEK ELEVEN 01/22- 01/27 - INDOOR T&F PRACTICE/MEET SCHEDULE

Day
Time
Location
Transportation
Monday,
January 22
RUNNING DAY
3:45-5:15 p.m.
LCS-
Denver
Linc Athletes Check
Athletic Website
Tuesday,
January 23
RUNNING DAT
3:45-5:15 p.m.
LCS-
Denver
Linc Athletes Check
Athletic Website
Wednesday,
January 24
T&F MEET
3:45-9:00 p.m.
Kings Mountain HS
Leave Lincolnton 2:00 p.m.
Return Denver 10:00 p.m.
Thursday,
January 25
RUNNING DAY
SELECT ATHLETES
3:45- 5:15 p.m.
LCS- Denver
Linc Athletes Check
Athletic Website
Friday,
January 26
T&F MEET
SELECT ATHLETES
3:45- 8:00 p.m.
JDL Fasttrack
Winston-Salem

Leave Denver 2:00 p.m.
Return Denver 10:30 p.m.
Saturday,
January 27
T&F MEET
SELECT ATHLETES
9:00 a.m. -6:00 p.m.
JDL Fasttrack
Winston-Salem
Leave Denver 7:30 a.m.
Return Denver 7:00 p.m.

Sunday, January 14, 2018

WEEK TEN 01/15- 01/20 - INDOOR T&F PRACTICE/MEET SCHEDULE

WEEK TEN 01/15- 01/20 - INDOOR T&F PRACTICE/MEET SCHEDULE

Day
Time
Location
Transportation
Monday,
January 15
OPTIONAL DAY
3:00-4:30 p.m.
LCS-
Denver
On you own
Tuesday,
January 16
T&F MEET
3:45-9:00 p.m.
LCS-
Denver
Leave Denver 2:00 p.m.
Return Denver 9:30 p.m
Wednesday,
January 17
RUNNING DAY
3:45-5:15 p.m.
LCS-
Denver
Linc Athletes Check
Athletic Website
Thursday,
January 11
RUNNING DAY
3:45- 5:15 p.m.
Weddington, HS
Leave Denver 2:00 p.m.
Return Denver 9:30 p.m.
Friday,
January 12
RUNNING DAY
3:45- 5:15 p.m.
LCS-
Denver

Linc Athletes Check
Athletic Website
Saturday,
January 13
O.Y.O.
60 minute run
All athletes


Monday, January 8, 2018

WEEK NINE 01/08- 01/13 - INDOOR T&F PRACTICE/MEET SCHEDULE

WEEK NINE 01/08- 01/13 - INDOOR T&F PRACTICE/MEET SCHEDULE
Day
Time
Location
Transportation
Monday,
January 08
RUNNING DAY
3:45-5:15 p.m.
LCS-
Denver
Linc Athletes Check
Athletic Website
Tuesday,
January 09
CORE DAY
3:45-5:15 p.m.
LCS-
Denver
Linc Athletes Check
Athletic Website
Wednesday,
January 10
RUNNING DAY
3:45-5:15 p.m.
LCS-
Denver
Linc Athletes Check
Athletic Website
Thursday,
January 11
T&F MEET
3:45- 9:00 p.m.
Cuthbertson, HS
Leave Denver 2:00 p.m.
Return Denver 9:30 p.m.
Friday,
January 12
DAY OFF



Saturday,
January 13
O.Y.O.
60 minute run
All athletes



Thursday, January 4, 2018

Indoor Track Practice for 1/04/18 - CANCELED

LCS Indoor Track Practice for today 1/04/2018 has been canceled due to low temperatures and wind chill advisory

2018 Indoor State Qualifying Standards

Please see the link below for state qualifying standards...

2018 Indoor State Qualifying Standards

Tuesday, January 2, 2018

CANCELED - 1/03 Meet at Weddington HS

Please see the note from the meet director...

Really sorry to have to do it but we're going to have to cancel tomorrow's meet. 2 teams already backed out and if we run a quick meet, it'll still be 30-31 degrees when we finish with a lower wind chill. The forecasted high has gone from 44 to 36 in the past few days. With teams coming from far away- Mooresville, Lincolnton & Kannapolis, I'd hate to start the meet and then have to stop early because of the weather. I'm not sure we'd be cleared by the school system to even start. PLUS, I'm not sure how many of you all want to be out there at 30 degrees. With tomorrow looking like the warmest day of the week, we're going to cancel and not reschedule. Sorry for any kinks this puts in your schedule but I hope you understand.
Rick Spencer, 
Weddington