WEEK SIX 3/21 - 3/26/16
DAY | LOCATION/SPECIFIC GROUP | TRANSPORTATION |
Monday 3/21 | Sprinters, Throwers, Hurdlers 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Schild Mid-Distance & Distance 3:30-5:30 pm Outisde - Born | Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice |
Tuesday 3/22 | Mid-Distance & Distance Weight Room - Williams OFF Outside - Born Sprinters, Throwers, Hurdlers 3:30-5:30 pm Outisde - Schild | Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice |
Wednesday 3/23 | MEET @ Bessemer City SPAC 1A Pre Conference Meet @ 3:30 PM | Lincolnton Athletes- TBD |
Thursday 3/24 | Mid-Distance & Distance 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Born Sprinters, Throwers, Hurdlers 3:30-5:30 pm Outisde - Schild | Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice |
Friday 3/25 | 1/2 Day of Class TBA | Lincolnton Athletes- TBA |
Saturday 3/26 | OFF |