I will not be holding Saturday AM practice on 9/05.
I have some family/personal things to attend to.
Please make sure you are running at least 2 of the 3 days over the long weekend. This is for all members of the team (JV, Varsity, Developmental).
This would be a great opportunity to get in some quality miles. Talk with your team mates and get a group together if that is something you would be interested in.
Varsity and JV - runs of 65+ minutes or 8+ miles
Developmental - runs of 40+ minutes or 4 to 5 miles
Have a great labor day weekend
