WEEK EIGHT 7/16 - 7/21 - XC Summer Optional Workout SCHEDULE
DEAD PERIOD - No Optional Workouts
FYI - The official 1st day of the season is Monday, July 30th. I had it originally as Tuesday, July 31st. We will be practicing bright and early to avoid the heat as much as possible until class begins. I will have that information posted ASAP.
Sorry for the confusion!
2018 Summer Workout Schedule
