WEEK FOUR 6/17- 6/23 - XC Summer Optional Workout SCHEDULE
Remeber to register for High School XC Camp July 24, 25, 26 on My Payments Plus
I am at the beach this week.
If you have questions or need anything, please contact Coach Schild mark.schild@lincolncharter.org
I am at the beach this week.
If you have questions or need anything, please contact Coach Schild mark.schild@lincolncharter.org
Day
Time
Location
Transportation
Monday,
June 18
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts
n/a
n/a
Tuesday,
June 19
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts
n/a
n/a
Wednesday,
June 20
8:00-9:30a.m.
LCS - Denver
Rescue Squad Park
n/a
Thursday,
June 21
8:00-9:30a.m.
LCS - Denver
Rescue Squad Park
n/a
Friday,
June 22
8:00-9:30a.m.
LCS - Denver
Rescue Squad Park
n/a
Saturday,
June 23
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts
n/a
n/a
2018 Summer Workout Schedule
Day
|
Time
|
Location
|
Transportation
|
Monday,
June 18 |
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts |
n/a
|
n/a
|
Tuesday,
June 19
|
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts |
n/a
|
n/a
|
Wednesday,
June 20 |
8:00-9:30a.m.
|
LCS - Denver
Rescue Squad Park
|
n/a
|
Thursday,
June 21 |
8:00-9:30a.m.
|
LCS - Denver
Rescue Squad Park
|
n/a
|
Friday,
June 22 |
8:00-9:30a.m.
|
LCS - Denver
Rescue Squad Park
|
n/a
|
Saturday,
June 23 |
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts | n/a |
n/a
|
