WEEK FIVE 6/25- 6/30 - XC Summer Optional Workout SCHEDULE
Remeber to register for High School XC Camp July 24, 25, 26 on My Payments Plus
Day
Time
Location
Transportation
Monday,
June 25
OYO Follow summer running workout plan
n/a
n/a
Tuesday,
June 26
8:00-9:30a.m.
Latta Plantation, Huntersville, NC
Transportation from LCS/Rescue Squad Park Leaves at
7:25 a.m.
Depart from Latta at 9:30 a.m.
Return to LCS-Denver at 10:00 a.m.
Wednesday,
June 27
8:00-9:30a.m.
LCS - Denver
Rescue Squad Park
n/a
Thursday,
June 28
8:00-9:30 a.m.
Latta Plantation, Huntersville, NC
Transportation from LCS/Rescue Squad Park Leaves at
7:25 a.m.
Depart from Latta at 9:30 a.m.
Return to LCS-Denver at 10:00 a.m.
Friday,
June 29
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts
n/a
n/a
Saturday,
June 30
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts
n/a
n/a
2018 Summer Workout Schedule
Day
|
Time
|
Location
|
Transportation
|
Monday,
June 25 |
OYO Follow summer running workout plan
|
n/a
|
n/a
|
Tuesday,
June 26
|
8:00-9:30a.m.
|
Latta Plantation, Huntersville, NC
|
Transportation from LCS/Rescue Squad Park Leaves at
7:25 a.m. Depart from Latta at 9:30 a.m. Return to LCS-Denver at 10:00 a.m. |
Wednesday,
June 27 |
8:00-9:30a.m.
|
LCS - Denver
Rescue Squad Park
|
n/a
|
Thursday,
June 28 |
8:00-9:30 a.m.
|
Latta Plantation, Huntersville, NC
|
Transportation from LCS/Rescue Squad Park Leaves at
7:25 a.m. Depart from Latta at 9:30 a.m. Return to LCS-Denver at 10:00 a.m. |
Friday,
June 29 |
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts |
n/a
|
n/a
|
Saturday,
June 30 |
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts | n/a |
n/a
|
