WEEK THREE 6/11- 6/16 - XC Summer Optional Workout SCHEDULE
Remeber to register for High School XC Camp July 24, 25, 26 on My Payments Plus
Day
Time
Location
Transportation
Monday,
June 11
OYO Follow summer running workout plan
n/a
n/a
Tuesday,
June 12
8:00-9:30a.m.
Latta Plantation, Huntersville, NC
Transportation from LCS/Rescue Squad Park Leaves at
7:25 a.m.
Depart from Latta at 9:30 a.m.
Return to LCS-Denver at 10:00 a.m.
Wednesday,
June 13
8:00-9:30a.m.
LCS - Denver
Rescue Squad Park
n/a
Thursday,
June 14
8:00-9:30 a.m.
Latta Plantation, Huntersville, NC
Transportation from LCS/Rescue Squad Park Leaves at
7:25 a.m.
Depart from Latta at 9:30 a.m.
Return to LCS-Denver at 10:00 a.m.
Friday,
June 15
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts
n/a
n/a
Saturday,
June 16
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts
n/a
n/a
2018 Summer Workout Schedule
Day
|
Time
|
Location
|
Transportation
|
Monday,
June 11 |
OYO Follow summer running workout plan
|
n/a
|
n/a
|
Tuesday,
June 12
|
8:00-9:30a.m.
|
Latta Plantation, Huntersville, NC
|
Transportation from LCS/Rescue Squad Park Leaves at
7:25 a.m. Depart from Latta at 9:30 a.m. Return to LCS-Denver at 10:00 a.m. |
Wednesday,
June 13 |
8:00-9:30a.m.
|
LCS - Denver
Rescue Squad Park
|
n/a
|
Thursday,
June 14 |
8:00-9:30 a.m.
|
Latta Plantation, Huntersville, NC
|
Transportation from LCS/Rescue Squad Park Leaves at
7:25 a.m. Depart from Latta at 9:30 a.m. Return to LCS-Denver at 10:00 a.m. |
Friday,
June 15 |
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts |
n/a
|
n/a
|
Saturday,
June 16 |
OYO Follow summer running workout plan
*Don't forget to include body weight and core into your workouts | n/a |
n/a
|
