Monday, February 29, 2016

Apparel Order

I will/have extended the deadline for track apparel order until tomorrow Tuesday, 3/01. If you need an order form please see a coach.

Practice Tomorrow 3/01

We will still have practice tomorrow 3/1 at normal time.

Wednesday, February 24, 2016

Practice Schedule Week of 2/29 - 3/05/2016

WEEK THREE - 2/29 - 3/05/2016

DAY	LOCATION/SPECIFIC GROUP	TRANSPORTATION
Monday 2/29	Sprinters, Throwers, Hurdlers 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Schild Mid-Distance & Distance 3:30-5:30 pm Outisde - Born	Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice
Tuesday 3/01	Mid-Distance & Distance 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Born Sprinters, Throwers, Hurdlers 3:30-5:30 pm Outisde - Schild	Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice
Wednesday 3/02	Sprinters, Throwers, Hurdlers 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Schild Mid-Distance & Distance 3:30-5:30 pm Outisde - Born	Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice
Thursday 3/03	MEET @ East Lincoln Start Time 3:45 pm	Lincolnton Athletes- Time to be announced
Friday 3/04	Sprinters, Throwers, Hurdlers 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Schild Mid-Distance & Distance 3:30-5:30 pm Outisde - Born	Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice
Saturday 3/05	OFF

Thursday, February 18, 2016

UPDATED 2/26 Practice Schedule Week of 2/22 - 2/27/2016

WEEK TWO - 2/22 - 2/26/2016

DAY	LOCATION/SPECIFIC GROUP	TRANSPORTATION
Monday 2/22	Sprinters, Throwers, Hurdlers 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Schild Mid-Distance & Distance 3:30-5:30 pm Outisde - Born	Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice
Tuesday 2/23	Mid-Distance & Distance 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Born Sprinters, Throwers, Hurdlers 3:30-5:30 pm Outisde - Schild	Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice
Wednesday 2/24	Sprinters, Throwers, Hurdlers 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Schild Mid-Distance & Distance 3:30-5:30 pm Outisde - Born	Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice
Thursday 2/25	Mid-Distance & Distance 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Born Sprinters, Throwers, Hurdlers 3:30-5:30 pm Outisde - Schild	Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice
Friday 2/26	NO CLASS - TEACHER WORKDAY	N/A
Saturday 2/27	OFF

Below is our schedule for the week and what groups will be where and with who. This schedule is subject to change from time to time depending on coaches needs.

2016 Track & Field Weekly Schedule

SPECIFIC GROUP DAYS LOCATION TIME COACH
Sprinters, Throwers, Hurdlers MON, WED, FRI Weight Room 3:10-3:45 pm Williams
Sprinters, Throwers, Hurdlers MON, WED, FRI Outside 3:45-5:30 pm Schild
Sprinters, Throwers, Hurdlers TUES, THURS Outside 3:30-5:30 pm Schild

Mid-Distance, Distance MON, WED, FRI Outside 3:30-5:30 pm Born
Mid-Distance, Distance TUES, THURS Weight Room 3:10-3:45 pm Williams
Mid-Distance, Distance TUES, THURS Outside 3:45-5:30 pm Born

2016 Track Apparell

Here is what we will be ordering for track and field this year. I will be getting more ordering info out to you VERY soon. I just wanted to give you an idea of cost. T-shirt and pull over jackets. These items are optional to order.

T-Shirt - $10

Heather Grey. "LC" athletic logo instead of the winged shoe inside the circle

Pull Over - $44 (additional $3 if name added on front)

Holloway pullover. Style # below. Name on one side of front and LC logo with track and field under it for the other side.

Agil-Knit™ is a 100% polyester brushed tricot with a peached finish
Infrared dot printed dry-Excel™ pin-hole micromesh insertsplaced along heat zones for breathability
Contrasting piping
1/4 zip neckline
Contoured cuffs with thumb holes

STYLE 229124 TENACITY PULLOVER

https://www.hollowayusa.com/shop/en/holloway/tenacity-pullover#.VsXd2vkrLiy

Wednesday, February 17, 2016

T&F Shorts

Below are the links and images for the shorts that we will be wearing this spring. I plan to keep this short until it is discontinued since our new tops will be Adidas. Same ones from XC season. Obviously these will be your shorts to keep. PLEASE ORDER RED/WHITE. Please also note that girls you can wear last years Nike spandex if you would like for regular season meets.

Uniform tops are provided from school and returned upon request of coaches.

MEN

Adidas Men's Utility Short

Links to Purchase

http://www.runningwarehouse.com/Adidas_Mens_Utility_Short/descpage-AMCUSH.html

http://www.vsathletics.com/store/Adidas-Climalite-Utility-Running-Short-Mens.html

https://areswear.com/Search?t=15&q=adidas&f={pcat:[11],mid:[1]}&order=rec

WOMEN

Adidas Women's Utility Short

Links to Purchase

http://www.runningwarehouse.com/Adidas_Womens_Utility_Short/descpage-AWCUSH.html

http://www.vsathletics.com/store/Adidas-Climalite-Utility-Short-Womens.html