Team Shorts - Running Wearhouse

I have updated the links for the running shorts.  Ladies you will need to go ahead and purchase either the shorts, spandex or both.  Most girls do both.  Please note that the spandex style have changed this year.  

Our old ones are discontinued.  If you have the shorts already then you are good.    Men you are the same.  Nothing has changed.

If you need help with sizing email or text.  I have gotten pretty good at it through the years.  You can try the code runblog10  at check out on Running Warehouse for a 10% discount.

Women's Running Shorts - Scarlet
http://www.runningwarehouse.com/Nike_Womens_Team_Race_Short/descpage-NWTRSH.html#

Nike Team Tempo Boy Shorts - Women's - Scarlet

http://m.eastbay.com/?uri=product&sku=03642658&model=208376&&ref=os

http://m.nike.com/us/en_us/pd/tempo-running-horts/pid-857241/pgid-857231

Men's Nike Dash Running Shorts - Scarlet
http://www.runningwarehouse.com/Nike_Mens_Dash_Short/descpage-NMDSH.html#

For track season ONLYMen's Nike Running Tights - Scarlet
http://www.runningwarehouse.com/Nike_Mens_Team_Filament_Short/descpage-NMTFSH.html#

True Sport Nutrition Guide

Here is the link to our nutrition guide.  It is also posted on the right under "PAGES".

http://www.truesport.org/library/documents/resources/nutrition_guide/NutritionGuide.pdf