WEEK ELEVEN 01/22- 01/27 - INDOOR T&F PRACTICE/MEET SCHEDULE

WEEK ELEVEN 01/22- 01/27 - INDOOR T&F PRACTICE/MEET SCHEDULE

Day	Time	Location	Transportation
Monday, January 22 RUNNING DAY	3:45-5:15 p.m.	LCS- Denver	Linc Athletes Check Athletic Website
Tuesday, January 23 RUNNING DAT	3:45-5:15 p.m.	LCS- Denver	Linc Athletes Check Athletic Website
Wednesday, January 24 T&F MEET	3:45-9:00 p.m.	Kings Mountain HS	Leave Lincolnton 2:00 p.m. Return Denver 10:00 p.m.
Thursday, January 25 RUNNING DAY SELECT ATHLETES	3:45- 5:15 p.m.	LCS- Denver	Linc Athletes Check Athletic Website
Friday, January 26 T&F MEET SELECT ATHLETES	3:45- 8:00 p.m.	JDL Fasttrack Winston-Salem	Leave Denver 2:00 p.m. Return Denver 10:30 p.m.
Saturday, January 27 T&F MEET SELECT ATHLETES	9:00 a.m. -6:00 p.m.	JDL Fasttrack Winston-Salem	Leave Denver 7:30 a.m. Return Denver 7:00 p.m.

WEEK TEN 01/15- 01/20 - INDOOR T&F PRACTICE/MEET SCHEDULE

WEEK TEN 01/15- 01/20 - INDOOR T&F PRACTICE/MEET SCHEDULE

Day	Time	Location	Transportation
Monday, January 15 OPTIONAL DAY	3:00-4:30 p.m.	LCS- Denver	On you own
Tuesday, January 16 T&F MEET	3:45-9:00 p.m.	LCS- Denver	Leave Denver 2:00 p.m. Return Denver 9:30 p.m
Wednesday, January 17 RUNNING DAY	3:45-5:15 p.m.	LCS- Denver	Linc Athletes Check Athletic Website
Thursday, January 11 RUNNING DAY	3:45- 5:15 p.m.	Weddington, HS	Leave Denver 2:00 p.m. Return Denver 9:30 p.m.
Friday, January 12 RUNNING DAY	3:45- 5:15 p.m.	LCS- Denver	Linc Athletes Check Athletic Website
Saturday, January 13 O.Y.O.	60 minute run All athletes

WEEK NINE 01/08- 01/13 - INDOOR T&F PRACTICE/MEET SCHEDULE

WEEK NINE 01/08- 01/13 - INDOOR T&F PRACTICE/MEET SCHEDULE

Day	Time	Location	Transportation
Monday, January 08 RUNNING DAY	3:45-5:15 p.m.	LCS- Denver	Linc Athletes Check Athletic Website
Tuesday, January 09 CORE DAY	3:45-5:15 p.m.	LCS- Denver	Linc Athletes Check Athletic Website
Wednesday, January 10 RUNNING DAY	3:45-5:15 p.m.	LCS- Denver	Linc Athletes Check Athletic Website
Thursday, January 11 T&F MEET	3:45- 9:00 p.m.	Cuthbertson, HS	Leave Denver 2:00 p.m. Return Denver 9:30 p.m.
Friday, January 12 DAY OFF
Saturday, January 13 O.Y.O.	60 minute run All athletes

Indoor Track Practice for 1/04/18 - CANCELED

LCS Indoor Track Practice for today 1/04/2018 has been canceled due to low temperatures and wind chill advisory

2018 Indoor State Qualifying Standards

Please see the link below for state qualifying standards...

2018 Indoor State Qualifying Standards

CANCELED - 1/03 Meet at Weddington HS

Please see the note from the meet director...

Really sorry to have to do it but we're going to have to cancel tomorrow's meet. 2 teams already backed out and if we run a quick meet, it'll still be 30-31 degrees when we finish with a lower wind chill. The forecasted high has gone from 44 to 36 in the past few days. With teams coming from far away- Mooresville, Lincolnton & Kannapolis, I'd hate to start the meet and then have to stop early because of the weather. I'm not sure we'd be cleared by the school system to even start. PLUS, I'm not sure how many of you all want to be out there at 30 degrees. With tomorrow looking like the warmest day of the week, we're going to cancel and not reschedule. Sorry for any kinks this puts in your schedule but I hope you understand.

Rick Spencer,  Weddington