2015 NCHSAA 1A West Region Championship Entries

The following athletes have made the 1A West Regional meet on Saturday 5/09 at Appalachian State University.  More details to follow.

4x100
Joe Burch, Blake Artavia, Noah Gilbert, Colby Horne
Gracie Floyd, Evelyn Heintz, Madelyn Alyea, Yasmine Harper

4x200
Collin Stiffler, Blake Artavia, Noah Gilbert, Colby Horne
Gracie Floyd, Presley Sintoni, Madelyn Alyea, Yasmine Harper

4X400
Kevin Walsh, Curtis Jackson, Luke Dodge, Daniel Fricker
Lauren Fea, Allison Jones, Kyndall Morrow, Hannah Martin

4x800
Coll McCranie, Luke Dodge, Matthew Barbagli, Daniel Fricker
Kyndall Morrow, Bentley Earnest, Hannah Martin, Taylor Hughes

100m Dash
Noah Gilbert

100m Hurdles
Yasmine Harper

200m Dash
Yasmine Harper

300m Hurdles
Matt Dodge
Kyndall Morrow
Devin Orr

400m Dash
Allison Jones
Bentley Earnest

800m Run
Luke Dodge
Hannah Martin

1600m Run
Daniel Fricker

3200m Run
Taylor Hughes

Discus
Sam Carr
Tessa Carr

Shot Put
Sam Carr

Long Jump
Madelyn Alyea

Triple Jump
Joe Burch
Kevin Walsh

Practice Schedule 5/04-5/09 REGIONAL WEEK

Monday 5/04 - 3:00 - 4:45pm

Wednesday 5/06 - Conference Championship @ Bessemer City 1pm

Thursday 5/7 - 3:00 - 4:45pm

Saturday 5/9 - NCHSAA 1A West Region Championship @ Kidd Brewer Stadium, Appalachian State, Boone, NC

Practice Schedule 4/27-5/1

Monday 4/27 - 3:00 - 4:45pm

Wednesday 4/29 - Conference Championship @ Bessemer City 1pm

Friday 5/1 - 3:00 - 4:45pm

Practice Update 4/20

Practice Canceled Today 4/20 due to threat of inclement weather/tornado watch

We WILL practice tomorrow 4/21 3:00-4:45 at Denver MS/HS

Practice Schedule Week of 4/20 - 24

Monday 4/20 - CANCELED

Tuesday 4/21 - Practice @ LCS

3:00 - 4:45pm

Wednesday 4/22 - Meet @ Maiden HS 4:00pm

Thursday 4/23 - Practice @ LCS
3:00 - 4:45pm

Friday 4/24 - OFF - Distance Group - Aerobic Run

Practice Schedule Week of 4/13 - 4/17

Monday 4/13 - Practice @ LCS
3:00-3:15 pm Change clothes and report to study hall
3:15-3:45 pm Study Hall
3:45-5:15 pm Practice

Tuesday 4/14 - OFF - Distance Group - Aerobic Run

Wednesday 4/15 - Practice @ LCS
3:00-3:15 pm Change clothes and report to study hall
3:15-3:45 pm Study Hall
3:45-5:15 pm Practice

Thursday 4/16 - Practice @ LCS
3:00-3:15 pm Change clothes and report to study hall
3:15-3:45 pm Study Hall
3:45-5:15 pm Practice

Friday 4/17 - OFF - Distance Group - Aerobic Run

HEART OF A CHAMPION INFORMATION

Heart of a Champion Day for Lincoln County is quickly approaching and registration opened online today. For those of you who are unfamiliar with this program, it provides comprehensive sports physicals (including ECG, Orthopedic Screening, Vision exam, etc.) FREE of cost to our Student Athletes. The physical is good for one whole year, meaning no worries about physicals expiring before tryouts or during the season next year!! More information can be found on the website associated with the link below.

Current 8^th graders (rising 9^th grade) through 11^th graders are encouraged to participate!!

http://www.carolinashealthcare.org/heart-of-a-champion-students

Please let me know if you have any questions or concerns!

Thank you!!

Elizabeth

Elizabeth D. Abernathy, MS, LAT, ATC, CEP

Athletic Trainer, Lincoln Charter School

Sports Medicine

Carolinas HealthCare System

Cell-(704)774-7403

elizabeth.a.abernathy@carolinashealthcare.org