WEEK FIVE 3/14 - 3/19/16
| DAY | LOCATION/SPECIFIC GROUP | TRANSPORTATION |
| Monday 3/14 | MEET @ EAST LINCOLN @ 3:45 PM | Lincolnton Athletes- TBD |
| Tuesday 3/15 | Mid-Distance & Distance Weight Room - Williams OFF Outside - Born Sprinters, Throwers, Hurdlers 3:30-5:30 pm Outisde - Schild | Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice |
| Wednesday 3/16 | MEET @ EAST LINCOLN @ 3:45 PM | Lincolnton Athletes- TBD |
| Thursday 3/17 | Mid-Distance & Distance 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Born Sprinters, Throwers, Hurdlers 3:30-5:30 pm Outisde - Schild | Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice |
| Friday 3/18 | Sprinters, Throwers, Hurdlers 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Schild Mid-Distance & Distance 3:30-5:30 pm Outisde - Born | Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice |
| Saturday 3/19 | OFF |
