WEEK EIGHT 4/04 - 4/09/16
| DAY | LOCATION/SPECIFIC GROUP | TRANSPORTATION |
| Monday 4/04 | Sprinters, Throwers, Hurdlers 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Schild Mid-Distance & Distance 3:30-5:30 pm Outisde - Born | Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice |
| Tuesday 4/05 | Mid-Distance & Distance 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Born Sprinters, Throwers, Hurdlers 3:30-5:30 pm Outisde - Schild | Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice |
| Wednesday 4/06 | PICTURE DAY @ 3:45 pm Practice after until 5:30 pm | Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice |
| Thursday 4/07 | Mid-Distance & Distance 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Born Sprinters, Throwers, Hurdlers 3:30-5:30 pm Outisde - Schild | Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice |
| Friday 4/08 | Sprinters, Throwers, Hurdlers 3:10-3:45 pm Weight Room - Williams 3:45-5:30 pm Outside - Schild Mid-Distance & Distance 3:30-5:30 pm Outisde - Born | Lincolnton Athletes- Depart Lincolnton Campus at 3pm Return after practice |
| Saturday 4/09 | OFF |
