Monday, August 14, 2017

2017 Mecklenburg County XC 2 Mile Preview

PLEASE LET ME KNOW ASAP IF YOU ARE UNABLE TO ATTEND

2017 Mecklenburg County XC 2 Mile Preview

Presented by
Charlotte Running Company

Saturday, August 19, 2017
Myers Park High School
2400 Colony Rd. 
Charlotte, NC 28209

Chip timing provided by Start 2 Finish
Shoe tent sale provided by Charlotte Running Co - charlotterunning.com

Challenging course with rolling hills located on the Myers Park High School campus

TIMELINE - Race/Warm-up Schedule
6:15 am Arrive at LCS, Load bus
6:30 am Depart LCS for Myers Park High School
7:20 am Arrive at Myers Park High School, Unpack, Set up camp
7:40 am Light jog, shake out legs, check out course
8:00 am Water, snack, relax
8:00 am Open Race

JUNIOR/SENIOR BOYS RACE SCHEDULE
8:30 am Junior/Senior Boys 7-minute jog, Dynamics, Stretch, Water
8:50 am Junior/Senior Boys Report to start line 4 to 6 Strides, Stretch
9:00 am Junior/Senior Boys RACE
10 minute cool down jog after race/stretch

JUNIOR/SENIOR GIRLS RACE SCHEDULE
8:55 am  Junior/Senior Girls 7-minute jog, Dynamics, Stretch, Water
8:15 am  Junior/Senior Girls Report to start line 4 to 6 Strides, Stretch
9:25 am Junior/Senior Girls RACE
10 minute cool down jog after race/stretch

FRESHMAN/SOPHOMORE BOYS RACE SCHEDULE
9:20 am Freshman/Sophomore Boys 7-minute jog, Dynamics, Stretch, Water
9:40 am Freshman/Sophomore Boys Report to start line 4 to 6 Strides, Stretch
9:50 am Freshman/Sophomore Boys RACE
10 minute cool down jog after race/stretch

FRESHMAN/SOPHOMORE GIRLS RACE SCHEDULE
10:45 am Freshman/Sophomore Girls 7-minute jog, Dynamics, Stretch, Water
11:05 am Freshman/Sophomore Girls Report to start line 4 to 6 Strides, Stretch
10:15 am Freshman/Sophomore Girls RACE
10 minute cool down jog after race/stretch

10:45 am Awards, Pack-up, Load-up
11:00 am Leave Myers Park High School
11:50 pm Return to LCS, unload, clean bus, etc