Lincoln County XC Championship
Highland Drive Park
2770 Highland Dr,
Lincolnton, NC 28092
SCHEDULE/TIMELINE
2:30 pm - called out of class
2:45 pm - leave LCS
3:20 pm - arrive at Highland Drive Park
3:20-3:30 pm - unload, set up camp
3:30-3:45 pm - course walk
Boys' 5K Championship Race Schedule
3:45-4:00 pm - 15-minute jog
4:00-4:15 pm - Stretch, Dynamics, Hydrate
4:15-4:20 pm - Walk to start line
4:20 pm - Report to line - 6 to 8 strides
4:30 pm - RACE
After race, easy jog 15 minutes, stretch, hydrate, etc
Girls' 5K Invitational Schedule
4:15-4:30 pm - 15-minute jog
4:30-4:45 pm - Stretch, Dynamics, Hydrate
4:45-4:50 pm - Walk to start line
4:50 pm - Report to line - 6 to 8 strides
5:00 pm - RACE
After race, easy jog 15 minutes, stretch, hydrate, etc
5:45-5:55 pm pack-up, load up
5:55 pm depart for LCS - Denver
6:35 pm return to LCS - Denver
If return time varies we will communicate from the road.
